Tag Archives: Anti Aging

Top 10 Foods That Boost Collagen and Elastin Production.

Top 10 Foods That Boost Collagen and Elastin Production.

An unhealthy lifestyle characterized by  a diet of overprocessed foods, excessive intake of alcohol, smoking and lack of exercise has tremendous negative effects on the skin and speeds up skin aging process. Over time, the skin loses its elasticity and shows signs of sagging because of a decrease in the production of collagen.   What […]