Our Style Archives are about feeling the best about yourself. You may do many things to enhance both your appearance and beauty from within. Create a sense of style other people admire. That is true Style!
We are talking about exercise, diet, a positive mental attitude to life.
We know things in life – what you may be going through – can show not only in your outlook but also in your physical appearance.
When we are down we look sad or grumpy. If we are not fit we struggle with the most simple tasks. As we age, walking, getting out of a chair, bending down to pick something off the floor are harder than we remember. Things we always did without a thought.
This can affect our mental age as well. Exercise does not have to be a full-on gym experience but something as simple as stretching, walking, swimming. It is better to concentrate on low impact exercise as we age.
Eating well and getting good sleep always makes us feel better and is reflected in our style and appearance. An unforced smile does wonders for you and those around you.
I am not saying any of this is easy and the last thing anybody wants is to be told to be cheerful when it is the last thing on their mind. But you know over my time I have met those with unbelievable adversity who are the most positive and cheerful people Iknow. I am sure you have too. Those people have style!
It is well known that regular exercise is good for your heart, lungs, and mental outlook. But Wait! There is more as they say in the infomercials: One of the main beneficiaries of Regular exercise is healthy skin. As one prominent Dermatologist says; “We usually spend our time on Cardio benefits, but other benefits … Read more
Tips for Looking Amazing at any Age! Aging can be a drag, but as the saying goes, it’s better than the alternative. Fortunately, there is a way to offset the impacts of aging: taking care of your body both inside and out. Here are some of the best tips for looking amazing at any age. … Read more
How Exercise helps you Have a Clear Face; Beauty Does Require A Little Sweat: Everyone loves to feel their best and feeling their best has a lot to do with how they look. Fighting for clear skin can bring on many different challenges to people as some have to put little effort, while others have … Read more
An Irish proverb says: “Do not regret growing older. It is a privilege denied to many.” People sometimes feel guilty about this as they know of people who are not well or have died at their age. It makes worrying about wrinkles seem trivial. We all get older. there is nothing we can do about … Read more
