Our Style Archives are about feeling the best about yourself. You may do many things to enhance both your appearance and beauty from within. Create a sense of style other people admire. That is true Style!
We are talking about exercise, diet, a positive mental attitude to life.
We know things in life – what you may be going through – can show not only in your outlook but also in your physical appearance.
When we are down we look sad or grumpy. If we are not fit we struggle with the most simple tasks. As we age, walking, getting out of a chair, bending down to pick something off the floor are harder than we remember. Things we always did without a thought.
This can affect our mental age as well. Exercise does not have to be a full-on gym experience but something as simple as stretching, walking, swimming. It is better to concentrate on low impact exercise as we age.
Eating well and getting good sleep always makes us feel better and is reflected in our style and appearance. An unforced smile does wonders for you and those around you.
I am not saying any of this is easy and the last thing anybody wants is to be told to be cheerful when it is the last thing on their mind. But you know over my time I have met those with unbelievable adversity who are the most positive and cheerful people Iknow. I am sure you have too. Those people have style!
-By Sheila Olson A healthy lifestyle doesn’t have to be expensive. In fact, living a healthy lifestyle can actually help boost your bank account. From investing in highly related kitchen gadgets and workout equipment to cooking at home, eating less meat, and keeping a clean and healthy home – there are so many ways you … Read more
You don’t have to have thousands of dollars in your bank account to indulge in self-care. In fact, self-care doesn’t necessarily look like what you might think, and there are many ways to treat yourself right that won’t totally bust your budget. Here are today’s tips. Give yourself an instant facelift. If you’ve ever looked … Read more
Life has a way of knocking you down from time to time. However, you don’t have to stay down. When you’re ready, you can start working on your self-esteem to re-enter the world and start achieving your goals. Erase Cosmetics invites you to consider these simple things you can do to feel better about yourself. … Read more
The human body is a miraculous machine with many functions, processes, and natural rhythms that need to be maintained for optimum performance. Sleep is one of those essential processes of the body and mind. No one can stay awake forever. Sleep is a natural part of every human being’s life. It restores our energy and … Read more
By: Kristin Louis Health can be pretty pricey. Sometimes, it feels impossible to take care of yourself without putting your wallet through the wringer — especially if you have children. However, there are several simple, low-cost things you can do to improve your health every day. Here’s a look at a few of the ways … Read more
Nowadays heel pain has become the one of the most common health issues. Many are suffering from this pain and almost all of them fall under the 40-70 years age group. Moreover, they tend to neglect the pain thinking it is because of their age or regular movements. However, overlooking that does not help with … Read more
By Guest Contributor – Eliza Megan For seniors, home care plans can cover many essential needs of life, most important of all are exercise and nutritional management. Various home care services like Home Care Whittier provides such facilities. To have a healthy lifestyle for a greater lifespan it is very important to be active from … Read more
Whether you’re a beauty blogger, an influencer, or just someone who cares about their social media, you’re bound to have wondered if there was something you could do to get that picture-perfect skin at least once. At Erase Cosmetics their wrinkle serum can take away your wrinkles instantly. But let’s carry on…… Of course, there are … Read more
Photo by Ketut Subiyanto from Pexels It’s been a full year since the worldwide lockdowns started, and there’s still no end in sight. The COVID-19 pandemic has altered our lives in more ways than we can imagine or care to admit. We’ve had to adapt to new ways of doing business, working from home, and … Read more
As the air gets cooler outside, now is the perfect time to heat up your fall nighttime routine. Many factors play into how and why we get ready for bed at the end of a long day. Read below to learn a few tips that will help you get much-needed beauty sleep this fall and … Read more
